Thursday, February 28, 2013
The Morning Rush
Sometimes my life is so busy and I'm pressed for time that making breakfast can be difficult - even though I know that breakfast is the most important meal of the day. Prepared foods are not really what I like to turn to for breakfast, especially on Tuesday and Thursdays, my longest days of the week. So with breakfast being an extremely vital meal for me today, I needed a fresh start with a bowl of goodness. For my morning meal today, I began collecting the individual fruit ingredients - a fresh, plump and juicy peach, ripe red strawberries and small, crispy red grapes. I took a clear glass bowl and then began the process of cutting the fruit. I cut the peach into large slices, then in smaller chunks, and sliced the stem off the strawberries and cut them into quarters. Then I added those two ingredients to the glass bowl and added a handful of red grapes. I stirred about 3 ounces of vanilla yogurt and dolloped it on top of the fruit. Then I sprinkled on 1/4 cup of slivered almonds and added 2 tables of Vanilla Flax Granola for the additional crunch factor. My eyes were dancing with colors from the bowl, they were so bright. My first spoonful was a combination of fruit flavors, filled with the smooth texture of the yogurt, a crunchy bite of the almonds, mixed with granola, as well as the pop-a-ble bites of the grapes. The bowl was bursting with flavor, freshness and healthy choices. I won't compromise on taste...for me, it has to taste good. I know the week isn't over yet, but I can already say this breakfast will be my favorite one of the week. I am satisfied and content, but not overly full - so even during the morning rush of getting ready, this breakfast was a great way of giving me a flavor rush in the morning.
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